My Be Better 12 Week Challenge would still be a dream if it wasn’t for the following people.

WOD Magazine​ – My second family. Life changed the day I met Ben & Tash Quinney and saw their passion for Crossfit and the community that surrounds it. The opportunity to write for WOD Mag as their Lead Digital Writer is one that I cherish daily. Helping me to become a better writer, athlete and most of all a better human being. Ben and I try to push each other through workouts as often as possible – I’m constantly inspired by his strength and determination.

WODventures​ – I quickly fell in love with the idea of spending time away with like minded people. I’ve always loved travelling but hated that I’d always over indulge on food and alcohol! So, I freaking jumped at the idea of being surrounded by people who would encourage you to stay on track, and also enjoy your holiday!!

If you’re looking for a life changing experience. You’ve found it. Dani and the team prove that holidays can be both indulgent and great for your fitness. Best of all, you get to make life long friends at the same time! Where will your passion take you? South Africa? The Cook Islands?
Life is too short – chase the dream.

Ward’s Gym​ – Not only is this my home box but also one of the most reputable gym’s in Melbourne. Ward’s Gym in Richmond aka. Crossfit Chalkcity is run by Brothers Callum & Gavin Ward. They have a long standing history of getting athlete’s to their goals and celebrating their achievements with them. Known for leading by example they offer classes specialising in Crossfit, Olympic Lifting, Brazilian Jiu Jitsu, Gymnastics, Boxing as well as running 8 Week Challenges. They even run sessions for Mums & Bubs!

Rocktape Australia​ – It’s no coincidence that Rocktape can be seen supporting some of the most elite athletes in many different facets of fitness. From Crossfit to Olympians. Their generous support is sure to help me keep safe, supported and injury free with their great range of kinesiology tapes, knee sleeves and shin guards. They run regular kinesiology tape education sessions around Australia ensuring their products are used effectively to make their athletes Go Stronger, Longer.

Again Faster Australia​ – One of the most reputable fitness equipment companies not only in Australia, but, in the world. Their range of rigs, strength and conditioning equipment as well as weightlifting gear has a reputation that speaks for itself. Their range of ‘Klokov’ barbells and plates have become legend among many boxes I have visited – known for their ‘spin for days’.

Again Faster continue to support the functional fitness community around Australia. Not only do they sponsor elite Australian athletes like Rob Forte ad Kara Webb they also work to develop and encourage upcoming talent through the Again Faster Academy which targets developing teenage Crossfit Athletes. Believing that every athlete should have the opportunity to ‘Pursue Your Evolution’.

Barefootinc / Inov8 Australia​ – These guys well known for a reason. Supplying quality shoes and accessories for athletes from all walks of life. Whether you’re doing met-cons, on or off road running.. or attempting to complete a 10km trail run (.. Gulp) – they’ve got you covered. Their range includes Vibram FiveFingers, Inov-8 and UltrAspire just to name a few.

They also put me on in touch with Superstar Running Coach Sally Lynch. As a founding staff member of Barefootinc and a Pose Method coach, Sally trained under two time Olympic coach and Pose Method creator Dr Nicholas Romanov.  She conducts event specific, group training, one on one running coaching sessions. Personally, she is providing not only corrective running techniques but also specific race training and drills to get me in the best possible shape for The Ultimate Hawaiian Trail Run.